Boerewors

We took this recipe to the butchers, and he custom made this sausage for us. It is a drier sausage, but so good. (It should be a moist sausage, so it was not exactly right)

Unfortunately, he did not tell us what meats he used, though we asked him to keep notes so we could duplicate it. He did record the spices. When we try this again, I think we will omit the bacon and just use fattier pieces of pork.

Vegetable Stew

An excellent stew to serve on top of rice or Luphuftu.

If you have an overabundance of fresh tomatoes, they work wonderfully in this recipe. Just be sure to skin them before adding.

Better Biltong

While shopping, I discovered some nicely priced meat. I bought a few packages with the hopes of trying biltong in the dehydrator. This is a simple recipe that we prefer to the original one.

Do not reduce the salt but you can add some if you would like it saltier. Coriander and pepper are the traditional biltong spices, but add other spices to your preference. Some people add 1/2 tsp brown sugar per pound, but that is a taste preference.

If storing in the refrigerator, we like it best dried around 50% of original weight. Dry it longer (lose at least 65% of original weight) if wanting to use backpacking.

See notes at the bottom for more suggestions.

Samosas

This was a favorite treat at all church potlucks! While this is very close to what I remember from Swaziland, I would love to be able to compare it and see how close we really are.

If you do not like spice, cut the spices in half for your first batch. These are not hot, but they are spicy.

Roosterkoek (Braai Bread)

We learned this recipe from Rose H., a friend in Swaziland.  The dough can be made early and set aside until ready to braai (grill).  We often enjoy this instead of store bought rolls when we cook outdoors.

Luphuftu (Mealie Pap)


A simple dish we learned in Swaziland.  It is a little tricky to master the perfect cooking time, but once made a few times, you can tell if it is done by how it smells.  Great served with vegetable stew.

If you have leftovers, reheat the next day for breakfast.  We enjoy it with butter and maple syrup.