An excellent stew to serve on top of rice or Luphuftu.
If you have an overabundance of fresh tomatoes, they work wonderfully in this recipe. Just be sure to skin them before adding.
Vegetable Stew
Grandma Bea’s String Bean Soup
Grandma wrote this recipe for me years ago. I like fresh from the garden raw string beans. This is my favorite way to eat them cooked and I make it often in the summer.
While I kept Grandma’s original recipe, I put my changes in parenthesis. When we make this, I often use more potatoes, sometimes as much as half potatoes and half string beans, though I prefer it closer to 1:4. This is good as a soup or with less liquid as a stew.
We often garnish with cheese and bacon with tortilla chips on the side.
Pekoura
Many years ago, we had a friend visit. Morsal taught Mark how to make Pekoura. These coated potato slices are wonderful. You can serve as is, but they are best with plain yogurt or yogurt with cilantro added to it.
Venison Stew
I asked Mark what he wanted for dinner when he was home for Spring break. He really wanted a good stew. He gets it at school, but it is often salty and served with noodles.
Stew is a very flexible meal. Add more or less vegetables or add other favorites. Serve with a lettuce salad and maybe some bread, and you have an easy meal.
If you have frozen stew meat, you can still cook it in the crock pot. Skip browning the meat. Start cooking the stew on high in the morning and cook for 8 hours. We prefer to cook the frozen meat for 3 or 4 hours with pepper, garlic and onions, then add the remaining vegetables and spices for the last few hours of cooking.