This is very similar to what our Spanish tutor said her mom made when SeƱora Swart was growing up in Argentina. Since 8 April is National Empanada Day, we decided to surprise her with some during our lesson.
Vegetable Stew

An excellent stew to serve on top of rice or Luphuftu.
If you have an overabundance of fresh tomatoes, they work wonderfully in this recipe. Just be sure to skin them before adding.
Strawberry Spinach Salad
Afghan Red Bean Chili
Pita Bread
Chicken Pot Pie Soup
Pasta Fagioli
Aunt Bonnie’s (Reble) 12 Grain/Seed Bread

We asked Aunt Bonnie for a good bread recipe when we were in Colorado. She was super sweet and gave us this recipe plus all the ingredients that we needed to make it. While Aunt Bonnie found all the ingredients and Adrian ground everything, we enjoyed spending the afternoon just chatting and being able to be with Aunt Bonnie and Uncle Bill. We then walked back “home” to enjoy the rest of our lazy Sunday.